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Get clearer skin with the right treatment for you, and watch that smile grow.
The road to clearer skin and a bigger smile
Acne is a struggle for so many teenagers and young adults. Here is a guide to clearer skin and an insight into my journey through treatment.
fitness, weights or cardio, kettle mag,
Getting into shape in 2018: should you do weight training or cardio?
If you've been anywhere near social media over the past few days, you'll know that for many
Winter Sun, Kettle Mag
How to maintain a positive outlook in the workplace during winter
Winter is a time for festivities, fun and family get together's. But for some, Winter can be a time filled with exhaustion and depression due to the lack of daylight and shorter days the UK faces. After World Mental Heath Day in October, emphasis on mental well being has never been greater, it is important to take care this Winter by making workplace happiness your number one priority.
student stress, kettle mag
Self compassion a key to dealing with fresher stress
How to deal with stress as a student
music we trust, kettle mag,
Feature: Aiden Hatfield talks about supporting people with depression
Aiden Hatfield talks about supporting people with depression by donating half his profits from his clothing brand In Music We Trust to the Mind charity
green cycle light, kettle mag
Be Safe, Be Visible
As the nights draw in, its important to that you are visible when you get on your bike
4 Ways to Keep Fit Outdoors
How to keep fit outdoors
A worrying 57% of students studying in Portsmouth neglect signing-up to a new local doctor when moving to university
New research analysed student perceptions of registering with a new local doctor when they move away from home to attend University
mental health, people, health, social media, lifestyle, pixabay
35 People share how they look after their Mental Health
Bekka Chaplin uses social media to reach out and ask people how they look after their Mental Health, in the hope that their responses will help others.
chemist, kettle mag
How far do you have to travel to pick up medical prescriptions?
What is the the average distance that people must travel in order to pick up their medical prescriptions.